I was browsing some blogs earlier and I found this one randomly. It was created by Adam Waters, an English teacher in Japan. Please click
In 2006, he set a goal: get a six-pack in 84 days. To motivate himself, Adam shared his ordeal on his blog and took pictures of himself everyday. Obviously, he succeeded and he has set different goals since.
By the way, he is cute! What bothers me is I think he looks cuter in his older pictures.